A physically fit body is one that many individuals aspire to have as it helps improve their confidence and self esteem levels thus improving their personality. Aside from that, a fit body has lower chances of having weight related illnesses thus enabling one to live a longer quality life. This is the reason why issues to do with weight have never died and is a continuous process with new discoveries day by day. Today’s market is filled with many weight loss pills and this has only brought confusion to the dieters as each product claim to be better than the other. The most common weight loss remedies include; teas, pills and food modification.
Tea has natural antioxidants and other substances that help to cleanse the body by washing away toxins and other unnecessary substances thus promoting a healthier body. Aside from that, tea also helps to increase the body’s metabolic process resulting in burning of more fats at the same time increasing the amount of energy that one needs for exercise.
Food modification is the safest at the same the most challenged weight loss method. This involves some diet program practices such as the Paleo diet and the Atkins method. They work by either limiting some types of food or avoiding some methods of cooking.
Weight loss pills promise quick results compared to other methods however caution should be taken as there are a number of side effects associated with them. Many dieters are going for this and that is why it is important for them to understand which are the best weight loss pills before making a decision.
Below are the top weight loss pills available in the market;
The green coffee bean extract
The coffee bean extract is a 100% pure and natural weight loss product that has no addictives and is greatly recommended. One of its ingredients is chlorogenic acid that is only found on unroasted coffee. This ingredient is what is solely responsible for the burning fats and it is not harmful to the body nor does it have any side effects when used consistently. It is one of the safest, most effective fat burner and those who have used it have had excellent results.
There have been no negative side effects that have been reported with the use of the green coffee beans unlike other supplements. This is because when used on a regular basis, there is a steady flow of chlorogenic acid into the body which is very useful in burning fats.
This is among the most recent weight loss supplements in the market that has been proven to be effective. The supplement works in two ways i.e. as a fat burner (by attaching itself to fat molecules thus availing them to digestive enzymes) and also by suppressing appetite.
Some of the negative effects that are associated to the Garcinia Cambogia supplement include nausea, headaches and stomach cramps although not many cases have been reported.
Caution: children expectant and nursing mothers as well as those with dementia should avoid this product.
This is also an effective pill that was approved in 1999. It works by blocking the absorption of dietary fat by the body which is very essential in the weight loss process. It also helps to reduce the absorption of fat soluble vitamins such as vitamins A, D, E & K. This is why it is advisable to ensure that you do not overdo the dosage especially if you are a first time user.
Some side effects that have been reported with its use include; oily stools, gas as well as frequent bowel movements. Such could be detrimental if it is taken with excessively fatty foods hence caution should be taken when on this pills.
This is also a very popular diet pill in the market today and unlike other over the counter supplements, it requires prescription. When ingested, it stimulates the nervous system which leads to suppression of hunger. One will therefore have a sensation of feeling full and as a result have less servings of food which result in loss of fat.
For people with high blood pressure, heart problems and also thyroid problems extreme caution should be taken. This is because phentermine directly affect an individual’s heart rate and blood pressure.
This is a simple weight loss product that works in three ways i.e.; as a fat burner, in boosting energy and it also eliminates binge eating. It has 3 ingredients i.e.; chromax, Irvinga Gabnoensis and Green Select Phytosome. Chromax works by increasing the metabolism of fats and carbohydrates and as a result decrease food cravings which in turn help in weight loss. Green select phytosome on the other hand eliminates fat from the cells whereas the Gabnoensis decreases appetite
Regardless of the type of pill you decide to take, always remember to ration the dosage with enough exercise and a healthy diet so as to achieve the best results.